Published by ThinkingNick.
How to handle Fear of Rejection
I have upload a youtube video on how to handle the fear of rejection Click here
Rejection is not so bad
Rejection is god protection
The Fear of rejection and actually being rejected are two two different things.
I understand it could be argued that the distinction between perception & reality
are one and the same. The Fear of Rejection prevent us from doing so many things,
that could improve our life
To have what you what you have to become the men that never being. So what is the best way to deal with the fear of Rejection?
My Solution
The Best way i found is to write down on paper what are you actually afraid with the associated consequence with it.And then sit
with it.And replay the scenario again and again but each time imagine yourself overcome each consequence. The point I trying to get to you
is to feel confortable and fimiliar with your fear. This help you rationalise your fear in a logical manner.
I think once you do that you would be in a better postion to come that fear and have more of a chance of getting waht you want.